BBQ RSS

BBQ, Cooking, Keto, Recipes -

Serves 4-6 Cook Time: 30 mins | Desired Temp: none *Cook times may vary Ingredients:  12 eggs (or extra in case any don’t peel well)¼ cup mayonnaise1 tbsp. softened butter2 tsp. creole mustard2 tsp. yellow mustard2 tsp. jalapeño dill pickle juice (or your favorite spicy pickle juice)1-2 dashes of your favorite hot sauce (I used Tabasco)2 andouille sausage (cooked and sliced)12 medium shrimpSalt and Pepper to tasteOlive oil to lightly coat shrimpCajun Seasoning (I used “Slap Ya Mama Cajun Seasoning”)    How to make Keto Smoked Cajun Deviled Eggs:   Hard-boil eggs per your preferred method.  I used an Instapot.    Peel eggs and separate eggs from...

Read more

BBQ, Cooking, Keto, Recipes -

Serves 4 Cook Time: 1 ½ - 2 hours | Desired Temp: 205° *Cook times may vary Ingredients:  1 bone-in pork butt 8 tbsp. sugar-free barbecue sauce (I used Head Country Sugar-Free) Keto Creamy Coleslaw 1 bag of shredded cabbage or coleslaw mix 1 cup of mayonnaise 2 tbsp. heavy cream 1 tsp. creole mustard (whatever mustard you like, yellow, dijon, creole, etc.) 1 tbsp. erythritol (or whatever keto sweetener you use) add more if you like a sweeter coleslaw 1 tsp. cayenne pepper (optional) 1 tsp. garlic powder 1 tsp. coarse ground black pepper 1 tsp. coarse ground salt Chaffles (omit...

Read more

BBQ, Cooking, Recipes -

Serves 4-6 Cook time: 1-2 hours | Desired Temp: none *Cook times may vary!   Ingredients: Vegetables2 eggplants 6 roma tomatoes 2 yellow squash 2 zucchinis Sauce 28 oz can of crushed San Marzano tomatoes 2 tsp. olive oil 1 medium yellow onion, diced 5 cloves garlic, minced 2 red bell pepper, diced 3 tbsp. chopped fresh basil 1/2 tsp. oregano 1/2 tsp. red pepper flakes Salt and pepper to taste Fresh summer herbs for garnish - Basil, Parsley, Thyme How to make PBC Ratatouille: When picking your vegetables, choose eggplant, tomatoes, zucchini and squash with similar diameter to allow for even...

Read more

BBQ, Cooking, Keto, Recipes -

Serves 5 Cook Time: 40 min | Prep Time: 15 min | Desired Temp: none *Cook times may vary Ingredients: 1 pound chicken, shredded  8 oz cream cheese1 cup ranch dressing1/3 cup sour cream1 1/4 cup cheddar cheese2/3 cup crumbled bacon, divided1/3 cup fresh parsley1/8 teaspoon cayenne pepper1/8 teaspoon smoked paprika (optional)   How to make Keto Smoked Chicken Bacon Ranch Dip: Light your PBC according to instructions. Allow cream cheese to come to room temperature and stir until smooth. Add in ranch & sour cream and stir. Add in the chicken, 2/3rds of the bacon, cheese, parsley, & spices. Mix until combined. Place...

Read more

BBQ, Cooking, Keto, Recipes -

Serves 8-10 Cook Time: 1 ½ - 2 hours | Desired Temp: 155-160° *Cook times may vary Ingredients:   3 lbs ground beef1 lb pork sausage2 bell peppers, medium chopped1 large onion, medium chopped3 cloves of garlic, minced4 large eggs½ cup of heavy cream4-8 oz block cheese (colby, cheddar, etc), cubed in ½” cubes2 tbsp. coarse kosher salt1 tbsp. coarse ground black pepper½ tbsp. granulated garlic2 tbsp. worcestershire sauceYour favorite BBQ Rub1 ghost pepper or jalapeño, really finely minced (optional)2 lb sliced bacon (optional for bacon weave)   How to make Keto Ghost Pepper Bacon Weaved Smoked Meatloaf:  Chop bell peppers and onions...

Read more