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BBQ, Cooking, Keto, Recipes -

Serves 6 Cook time: 30 min | Desired Temp: 135-145° *Cook times may vary   Ingredients:  Rainbow trout 1 lemon1 whole fennel bulb 1 bunch flat-leaf parsletLemon thyme Olive oilGarlicParsley oil Salt Pepper  How to make Whole Rainbow Trout: Light Pit Barrel® according to instructions. Then take out rods to increase heat in the barrel.  Gut the rainbow trout. Can also remove fins and head if desired, Stuff with 3 lemon slices, a bunch of flat-leaf parsley, lemon thyme, and season with sea salt and pepper. Drizzle olive oil in the button of the cast iron. Cut a whole fennel bulb into circular slice and add it...

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BBQ, Cooking, Recipes -

Serves 6 Cook time: 30 min | Desired Temp: 145° *Cook times may vary!   Ingredients Potatoes 1 1/2 lb potatoes 1/4 cup half-and-half 4 tbsp. unsalted butter, melted 3/4 tsp. kosher salt 1/4 tsp. freshly ground black pepper 1 egg yolk   Filling 2 tbsp. olive oil 1 medium onion, chopped 2 carrots, peeled and diced 4 cloves garlic, minced 1 1/2 lb ground lamb (or Ground Beef for Cottage Pie) 1 tsp. kosher salt 1/2 tsp. freshly ground black pepper 2 tsp. all-purpose flour 3 tsp. tomato paste 1 cup broth 1 tsp. Worcestershire sauce 2 tsp. freshly chopped rosemary 1 tsp....

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BBQ, Cooking, Recipes -

Serves 6-8 Cook Time: 2-4 hours | Desired Temp:  165° and 205° *Cook times may vary Ingredients:  2 racks of baby back ribs 1 large pack of chicken wings 1 Vigo cilantro lime rice packet (side suggestion)  Spicy Jamaican Jerk Dry Rub1 tbsp. garlic powder (I used a jalapeño garlic powder) 2 tsp. cayenne powder 2 tsp. dried thyme 2 tsp. dried parsley 2 tsp. garlic salt 2 tsp. sugar (I used organic brown coconut sugar) 2 tsp. onion powder 1 tsp. smoked paprika 1 tsp. allspice 1/2 tsp. black pepper 1/2 tsp. nutmeg 1/2 tsp. ground cinnamon 1/2 tsp. crushed...

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BBQ, Cooking, Recipes -

  Serves 4-6 Prep time 20 min | Cook time: 45 min | Desired Temp: 165° *Cook times may vary!    Ingredients: A bag of your favorite chips! Cilantro Lime Chicken 1 Pound Chicken Breast Juice of 1 Lime 1 Tablespoon Olive Oil ½ Cup Chopped Cilantro 3 Minced Garlic Cloves Pinch of Crushed Red Pepper 1 Tablespoon Taco Seasoning of Choice   Mango Salsa 2 Mangos Diced ½ Tomato Diced (red pepper works great too) ¼ Cup Diced Red Onion ¼ Of A Minced Jalapeno 3 Tablespoons Chopped Cilantro  Juice of 1 Lime 1 Teaspoon Salt   Cilantro Pesto 2...

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BBQ, Cooking, Recipes -

Serves 6-8 Cook time: 2-3 hours | Desired Temp: 165° *Cook times may vary!   Ingredients   2 whole chicken breast, whole or halved12 oz cream cheese, room temperature1 cup buffalo sauce or hot sauce of your choosing  1 cup pepper jack cheese, shredded (save some for the end)1/2 cup of blue cheese dressing PBC All-Purpose Pit Rub    How to make Smoked Buffalo Chicken Dip: Light PBC according to instructions. Add cherry wood chunks if desired. Generously cover chicken breast with PBC All-Purpose Pit Rub.  Smoke chicken breast until it reached an internal temperature of 165˚  Shred or dice chicken and add all ingredients to...

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