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BBQ, Cooking, Recipes -

Serves 4-6 Cook time: 1-2 hours | Desired Temp: none *Cook times may vary!   Ingredients: Vegetables2 eggplants 6 roma tomatoes 2 yellow squash 2 zucchinis Sauce 28 oz can of crushed San Marzano tomatoes 2 tsp. olive oil 1 medium yellow onion, diced 5 cloves garlic, minced 2 red bell pepper, diced 3 tbsp. chopped fresh basil 1/2 tsp. oregano 1/2 tsp. red pepper flakes Salt and pepper to taste Fresh summer herbs for garnish - Basil, Parsley, Thyme How to make PBC Ratatouille: When picking your vegetables, choose eggplant, tomatoes, zucchini and squash with similar diameter to allow for even...

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BBQ, Cooking, Keto, Recipes -

Serves 5 Cook Time: 40 min | Prep Time: 15 min | Desired Temp: none *Cook times may vary Ingredients: 1 pound chicken, shredded  8 oz cream cheese1 cup ranch dressing1/3 cup sour cream1 1/4 cup cheddar cheese2/3 cup crumbled bacon, divided1/3 cup fresh parsley1/8 teaspoon cayenne pepper1/8 teaspoon smoked paprika (optional)   How to make Keto Smoked Chicken Bacon Ranch Dip: Light your PBC according to instructions. Allow cream cheese to come to room temperature and stir until smooth. Add in ranch & sour cream and stir. Add in the chicken, 2/3rds of the bacon, cheese, parsley, & spices. Mix until combined. Place...

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BBQ, Cooking, Keto, Recipes -

Serves 8-10 Cook Time: 1 ½ - 2 hours | Desired Temp: 155-160° *Cook times may vary   Ingredients:   3 lbs ground beef1 lb pork sausage2 bell peppers, medium chopped1 large onion, medium chopped3 cloves of garlic, minced4 large eggs½ cup of heavy cream4-8 oz block cheese (colby, cheddar, etc), cubed in ½” cubes2 tbsp. coarse kosher salt1 tbsp. coarse ground black pepper½ tbsp. granulated garlic2 tbsp. worcestershire sauceYour favorite BBQ Rub1 ghost pepper or jalapeño, really finely minced (optional)2 lb sliced bacon (optional for bacon weave)   How to make Keto Ghost Pepper Bacon Weaved Smoked Meatloaf:  Chop bell peppers and...

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Cooking, Recipes -

Serves 4-6 Cook Time: 5 min | Desired Temp: 120 ° *Cook times may vary   Ingredients: 24 shrimp, cooked medium1 tbsp. celery4 cucumber 1 tbsp. green pepper1 tbsp. onion2 tbsp. parsley, fresh1/4 tsp. hot pepper sauce1/2 cup ketchup 4 tsp. creole seasoning1 package cream cheese How to make Shrimp & Cucumber Appetizer: Cut cucumber into 24 slices For cocktail sauce, combine ketchup, 2 teaspoons creole seasoning, onion, green pepper, celery and pepper sauce. In another bowl, combine cream cheese and remaining creole seasoning Light PBC according to instructions Grill or skewer shrimp on PBC for 5 minutes Spread cheese mixture onto cucumber slices. Top each with...

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Cooking, Recipes -

  Serves 4-6 Cook Time: 10-15 min | Desired Temp: 145 ° *Cook times may vary   Ingredients:  20 oysters on the half shell  5 slices of thick-cut bacon, chopped  3 tbsp. butter  11 oz fresh spinach  1 small shallot, finely chopped   3 cloves of garlic 2 oz wine wine 4 tbsp. heavy whipping cream 6 oz shredded gruyere cheese 6 oz shredded parmesan cheese 2 tbsp. butter Chopped parsley Rock salt Zest of 1 lemon Lemon wedges    How to make PBC Oysters Rockefeller:    Cut bacon into small pieces. Cook until crispy.  On a cutting board, chop spinach into pieces. Melt...

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